Correre (TRAIL RUNNING) in Portogallo, un meraviglioso tracciato di 10km a Cascais vicino a Lisbona
15 Giugno 2013
Durante il test drive internazionale per il lancio della nuova Citroen C4 Picasso ho avuto il piacere di essere ospite nel meraviglioso albergo la Citadela di Cascais un sontuoso 5 Stelle realizzato dalla ristrutturazione della cittadella militare all’interno delle mura del forte di Cascais.
Potete ovviamente immaginare che essendo praticamente in riva all’oceano Atlantico non potevo farmi sfuggire questa meravigliosa occasione per realizzare una fugace corsetta.
Come già Sto arrivando! Chi mi segue da tempo io corro per il piacere dell’anima e del fisico, quindi non sono interessato ai tempi da atletici ma a coniugare il piacere della corsa con lo stare bene con se stessi.
Quindi é fondamentale correre in luoghi meravigliosi dove provare emozioni intense, dove sentirsi partecipi e protagonisti dell’ambiente circostante e portascì a casa una esperienza irripetibile.
Il percorso che ho sviluppato in una decina di chilometri abbondanti parte appunto dal centro di Cascais, veramente caratteristico e si snoda lungo la meravigliosa passeggiata che costeggiando la provinciale ci proietta su panorami mozzafiato sull’oceano Atlantico.
Come vedrete nella fotogallery si corre su di un promontorio mozzafiato a strapiombo sull’oceano con delle scogliere degne di uno speciale di Sky National Geographic.
L’ora migliore per correre é intorno alle 6:30 della mattina per via della quasi assenza totale di veicoli circolanti nelle adiacenze si riescono a cogliere meravigliosamente i profumi della pineta e dei numerosi gelsomini che costeggiano la carreggiata oltre che all’esaltante rumore delle onde dell’oceano che si rifrangono violentemente contro la poderosa scogliera.
Il tracciato non é totalmente piano ma presenta alcune salite lunghe ma non eccessivamente affaticanti, ottime per fare dell’intera al training.
In questo percorso ero equipaggiato con Maglietta e pantaloncini Salomon Exo, calze Xbionic Socks xps.performance, Scarpe Brooks Pure con scolpì tura da Trail Running, occhiali Adidas e bandana Xbionic in Xitanit, la misurazione del tracciato e della performance fisica é stata realizzata di consueto con l’app Nike + in congiunzione con il braccialetto Nike Fuelband e in contemporanea con Endomondo, Map My Run e Runkeeper.
GUARDA IL VIDEO DELLA CORSA GIRATO SULL’OCEANO ATLANTICO:
GUARDA LA FOTOGALLERY DELLA CORSA SULL’OCEANO ATLANTICO
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 01
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 02
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 03
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 04
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 05
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 06
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 07
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 08
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 09
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 10
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 11
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 12
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 13
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 14
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 15
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 16
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 17
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 18
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 19
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 20
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 21
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 22
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 23
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 24
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 25
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 26
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 27
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 28
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 29
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 30
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 31
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 32
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 33
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 34
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 35
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 36
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 37
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 38
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 39
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 40
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 41
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 42
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 43
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 44
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 45
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 46
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 47
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 48
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 49
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 50
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 51
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 52
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 53
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 54
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 55
RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 56
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 01
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 02
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 03
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 04
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 05
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 06
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 07
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 08
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 09
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 10
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 11
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 12
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 13
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 14
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 15
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 16
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 17
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 18
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 19
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 20
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 21
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 22
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 23
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 24
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 25
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 26
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 27
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 28
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 29
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 30
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 31
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 32
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 33
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 34
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 35
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 36
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 37
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 38
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 39
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 40
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 41
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 42
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 43
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 44
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 45
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 46
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 47
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 48
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 49
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 50
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 51
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 52
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 53
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 54
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 55
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 56
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 57
TRAIL RUNNING IN CASCAIS NEAR LISBOA Lisbona ATLANTIC OCEAN SEA INTERNATIONAL PRESENTATION OF NEW CITROEN C4 PICASSO RUN CORSA TEST WITH BROOKS PURE NIKE FUEL BAND XBIONIC SOCKS XBS PERFORMANCE SALOMON EXO 58
Storico esperto di Digital Journalism e creatore di Immediapress la prima Digital Forwarding Agency italiana poi ceduta al Gruppo ADNkronos, evangelista di Internet dai tempi di Mozilla e poi antesignano (ora pentito) dei social media in italia, Bitcoiner Evangelist, portatore sano di Ethereum e Miner di crypto da tempi non sospetti. Sono a dir poco un entusiasta della vita, e già questo non è poco. Intimamente illuminato dalla Cultura Life-Hacking, nonchè per sempre ed indissolubilmente Geek, giocosamente Runner e olisticamente golfista. #senzatimore è da decenni il mio hashtag e significa il coraggio di affrontare l'ignoto. Senza Timore. Appunto
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Digital Marketing, SEO, Content Strategy, Crypto, Blockchain, Fintech, Finance, Web3, Metaverse, Digital Content, Journalism, Branded Content, Digital Transformation, AI Strategy, Digital Publishing, DeFi, Tokenomics, Growth Hacking, Online Reputation Management, Emerging Tech Trends, Business Development, Media Relations, Editorial Management.
